Don’t tell anyone in a health store you arc on the Anti-Candida Program. Some health store attendants fancy themselves as physicians and offer conflicting advice on treatment or try to sell products they believe to be superior to those recommended in this book. Inevitably you will react adversely to what they sell you. This will leave you confused and disheartened. If a health store doesn’t have the brand you are looking for, decline all substitutes and go to another store. It’s not worth faking supplements you are going to react allergically to. To get results from the programs, you must have the recommended brands. This is the only way you can be sure of not reacting allergically to a given food.
As with the Metabolism-Balancing Program you may need to take a bottle of water to work and sip from it steadily through the day as you work. This is to reach your optimum fluid intake levels.
Now that you are well you must keep taking Formula Six for the rest of your life. The vitality of your white blood cells will fall otherwise and candida plants will slowly grow back on the gut wall. There arc not enough vitamins and minerals in our foods (even fresh fruits and vegetables) to maintain optimum candida-killing power of our white blood cells.
I have tried to get people well without supplementary vitamins and minerals only to find that fresh food alone is not enough to achieve a cure.
Note: As there is so much important data in this chapter to be remembered, I suggest you read it three or four times before getting started and several times more through the course.
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